What is HCG Diet?

HCG is a hormone that is produced during pregnancy and it is a short form of human chorionic gonadotropin. As a prescription medication, it is used mainly for fertility issues treatment. Though it is said to be a prescription medication, it is not approved for over the counter use, neither has it been approved to work for weight loss. It is therefore anyone or company selling them over the counter is breaking the law.

Now, what is HCG diet?

HCG diet therefore, is a diet containing a recommendation of a severe calorie restriction. Its recommendation is restricted to around 500 to 800 calories a day. People who follow such a very low calorie diet are more likely to lose weight at least within the shortest time possible. This is good news for those people who are looking forward to reducing body weight but there are a lot in risks which include gallstone formation, imbalance of electrolytes and irregular heartbeats.

There are a lot of side effects of this diet which h includes fatigue, depression, restlessness, and fluid buildup. Under very severe situations, the side effects can cause the blood to clot in the vessels, a condition known as thromboembolism.

If you are dreaming of going this direction in order to lose weight, you should be very careful and beware of the side effects of the method you might have settled on while in the quest for losing body weight. There are so many other methods one can use in order to reduce body weight. There are so many thing s to consider while choosing the method for weight loss. Talking to your doctor about what you think is an important thing to do. They will give you options you will take in order to permanently lose weight on a healthy way.

Weight loss is something that calls for sober decisions because if something goes wrong due to negligence, there would be nothing to be done again and the damage will be permanent. Using online methods as a method of information outsourcing is one f the best methods one can think of. This is because online methods have a lot of sites which deal with issues to do with weight loss. Here, you will be in a position to deduce which method among the several available is fit for your body structure and the time you want the effects to take place. There are those methods whose effects are almost immediately and others take time before the effects kick in.

Reading reviews of other users is another way of ensuring that you make a good decision. This is because people are normally given a chance to make a decision based on the various methods they might have used in order to lose weight. It is therefore paramount to choose methods whose reviews are good. This will act as an assurance that the method is good since more than one people are talking good about it hence choosing it will not leave you regretting at the end of the day.